Title: Supper Runzas
Categories: Entree Beef Lowcal
Yield: 8 Servings

FORMATTED BY JOYCE BURTON
1	lb	Frozen white bread dough
1/2	lb	Lean ground beef
1	c	Cabbage; grated
1/2	c	Onion; finely chopped
1	ts	Worcestershire sauce
1/2	ts	Salt
1/4	ts	Garlic salt
		Freshly ground black pepper; to taste
2	tb	Butter or marg.; softened

Thaw dough and let rise until nearly doubled in size. Preheat oven to 375.

Brown beef in a skillet; drain excess fat. Add cabbage, onion, Worcestershire sauce, salt, garlic salt and pepper. Cook until cabbage and onions are tender, about 10 minutes. Set aside.

Roll dough into a 16x8-inch rectangle, approximately 1/4-inch thick. Cut into 8 (4-inch) squares. Fill each square with 2 tablespoons of beef mixture. Bring corners to center and pinch edges together as for dumplings. Place seam side down on ungreased baking sheet. Brush with softened butter. Let rest 10 minutes. Bake for 15 to 20 minutes or until golden brown. Serve hot.

Per serving: calories 237, fat 10 g, cholesterol 29 mg, sodium 515 mg, percent calories from fat 38%.

Source: "The Dallas Morning News," August 24, 1994.

previous

next